Books for Recovery & Addiction

Best books for recovery and addiction

A lot of people are struggling to come out of addiction. In this article, we are going to discuss the best books that can help you come out of your addiction and recover successfully. These books will not only help you to come out of something that is killing you but will give you a good narrative structure because you will flout the conventional genius journey template. Here are the five best books for recovery and addiction.

1. Loving sober- anonymous
This book was written in 2002.it addresses the fact that we don’t have to go through recovery as a phase, but we should take it as a new lifestyle. It mainly concentrates on how one can live a sober life. If you are starting your recovery process, this book has a lot of information that will enable you to envision how your recovery process needs to look like

2. Codependent no more
Melodie Beattie wrote this book; to treat codependency, it mostly a process that often involves you a family member or individual partner.  This book will help you to know how important it is to care for yourself is and stop controlling others.

3. Integral recovery
Written by John Dupuy, this is the most holistic recovery book and having s successful and fruitful life beyond recovery.

4. This naked mind
This by Annie Grace, talks about how one can successfully come out of alcohol addiction. It gives an account of sobriety instead of consequences; a dichotomy many people are struggling with any form of addiction has to go through in the early stages of recovery.

5. Meditation as medicine
Mediation is often considered the best way one can use to recover from addiction.  Medication is a potent tool to use to get out of addiction. This book will help you to come out of addiction via meditation.